My Story
Welcome! I’m VaShaunna Renee', a passionate speaker, wellness advocate, and host of the talk show H&L Living with VaShaunna Renee'. My mission is to empower individuals to embrace peace, love, and self-worth, especially within Black and Brown communities. Through engaging talks, transformative yoga, and heartfelt conversations, I guide people to discover their inner strength and live a life filled with purpose and wellness.
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For years, I found myself juggling the demands of work, family, and life, only to realize that true fulfillment starts from within. As a wife and mother of three, I understand the challenges of balancing personal wellness with daily responsibilities. That’s why I’ve made it my mission to create spaces where others can experience the same peace and clarity I’ve discovered.
Whether through speaking on stage or interviewing leaders on H&L Living, I share the tools and strategies I’ve learned to cultivate self-love, mindfulness, and stress-free living.
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Over 20 years ago I married my college sweetheart, and I remember a time when happiness and joy came naturally. I didn’t have to work on it or even be intentional about finding peace, it just, was. Now, after 18 years of marriage, 3 kids, and 4 dogs later, I found myself searching high and low for peace and happiness.
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As a speaker, I specialize in connecting with audiences who may not already see wellness as a priority. My talks are designed to meet people where they are—offering relatable, practical guidance on self-love, mindfulness, and building a community of peace. From schools and inner-city groups to wellness conferences, I am committed to sharing my message in ways that inspire action and lasting change.
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Through my talk show, H&L Living, I have the honor of interviewing wellness leaders, entrepreneurs, and inspiring individuals who are changing the world one mindful moment at a time. Each episode offers deep, transformative insights designed to uplift and educate viewers on the power of wellness and mindfulness. It’s not just a show—it’s a movement toward inner peace and collective healing.
At the heart of everything I do is a deep belief that wellness is for everyone. My goal is to make peace, love, and self-care accessible, particularly to those in underserved communities. Wellness isn’t a luxury—it’s a necessity, and through my platform, I’m determined to make it something everyone can experience.